Choosing Gratitude series, Gratitude, Guest Posts

Choosing Gratitude (series): A List of Blessings

@JeanneTakenaka +Jeanne Takenaka

When I come to November in a year, something happens in my spirit. I’m ready to cozy down into warm sweaters and soft blankets. I love scented candles burning and soups simmering on the stovetop. It’s a time to slow  down and reflect over the year. When my spirit is in a good place, my heart finds much to be grateful for. One thing that fills me with gratitude is the gift of friends—real life and blogging friends.

For the next few weeks, I have invited five friends I respect deeply to share stories and thoughts on gratitude in their lives. I hope you will join with me for all five weeks and share your responses to their words. If you miss a week, you can click Choosing Gratitude series to catch up with the other posts in this series. Will you settle in with me, with a mug of something warm in your hands and think on those things and happenings in the year for which you are grateful?


I first met Lesley Crawford on one of the link-ups we each contribute to, Five Minute Friday, maybe? Whichever one it was, I am changed for the better for having crossed paths with her. Her genuine  heart for people and for Jesus shines through in her blog posts. I love that she loves music and uses her gifts and talents on a regular basis. And her writing? It’s real and vulnerable. It’s been beautiful to watch how God has given her a voice in the blogging world. I haven’t gotten to meet her in person . . . yet. But I hope to one day. I’d love to hear her Scottish way of saying things and her wise insights in real time. Please help me welcome Lesley to this little corner of the blog-o-sphere today!!


By Lesley Crawford

At the start of 2017, I began keeping a gratitude list. 

It was something I did on a whim. There was no particular reason for it or fixed goal in doing it. It just seemed like a good idea to try—to pause for a moment at the end of each day and write down two or three things for which I was thankful. I had heard others talk of doing this and I was curious about the impact it could have.’

Initially I planned to do it for a month but, almost two years later, it is a practice I have maintained every single day, and it has been a blessing far beyond anything I would have imagined. It was a surprisingly easy practice to establish and it only takes a minute but it has made a big difference to my attitude and outlook.

As I look back, it is amazing to remember the many ways I have been blessed.

Of course there are some blessings that would have stuck with me regardless- receiving favourable medical results after anxious months of waiting, or learning that a piece of writing had been accepted for a book—but there are so many other gifts that may otherwise have been forgotten.

As I read over the list, I remember moments of laughter and gestures of kindness—like the day I was crazily busy with work and my friend suddenly appeared to bring me ice cream, or the day a random teenager approached me on the street to give me a flower and say, “Have a nice day!”

There are also the simple pleasures of life. Few of the items on the list are spectacular, but the fact that they are ordinary doesn’t make them any less of a blessing. Clean sheets, walks in the sunshine, good books, time with friends, space to relax . . . There is joy to be found in celebrating the little things. 

I also see a few people’s names come up time and time again, people who constantly bless and encourage me. It is good to stop and be thankful for these people when it could be easy to take them for granted.

Over the last two years there have been some difficult times and, in those times particularly, stopping to look for the blessings has been important. When it would be easy to focus on the negative and let the challenges become overwhelming, pausing to notice the blessings has forced me to find the positive. I have discovered that sometimes the challenges enhance the blessings. 

Last year, a difficult situation at work pulled two colleagues and me together and strengthened our friendship. It is interesting to look back and think that, although the situation which caused our stress and anxiety is now resolved, the depth of our friendship remains.

Most days, even in the difficult times, reasons for gratitude came to me easily when I took a moment to stop and think. As I look back over my list though, there are a few days where I was clearly struggling to come up with something positive. 

I see “God cares” on the list and I remember writing that one day, feeling like no one else cared. As I scrabbled around in my mind trying to find something to be grateful for it felt like the best I could come up with. 

The strange thing is that, as I look back, I have no recollection of what caused me to feel like no-one cared that day, yet I am reminded that, even when that is how we feel, we do still have something to be thankful for in a God who always cares and is there to help us through.

In 1 Thessalonians, Paul instructs the church:

“Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus.” (1 Thessalonians 5:18 NLT)

There are always reasons to be grateful, and I have found keeping a list to be a simple but effective way to remind myself of that and to notice them every day.

What about you? What are you grateful for today? What practices help you to maintain a thankful attitude?

Lesley CrawfordLesley lives in Scotland and works for a Christian charity. She enjoys music, reading, theatre and walking in beautiful places enjoying God’s creation. She has been blogging at Life In The Spacious Place for just over three years, she is a regular contributor at Gracefully Truthful, and she was delighted recently to have a piece of work accepted for publication in a Christmas anthology.

You can connect with her on Facebook or Twitter.


Click to Tweet: There is joy to be found in celebrating the little things.

I’m linking up with #RaRaLinkup, #TellHisStory, and Holley Gerth

37 thoughts on “Choosing Gratitude (series): A List of Blessings”

  1. Lesley, how wonderful to see you here…and may I say that your smile is every bit as lovely and fetching as your words?

    I’ve never written down blessings; my past was rough, and each day, “Be glad you’re alive” was the operative mantra. All else flowed from that.

    Cancer? Well, I’m alive today, and I saw the sunrise, and the sunset, and lived every minute in between. Those are blessings enough for any man.

    Liked by 1 person

  2. I am grateful to have read this post today. Lesley, there truly are things each day for which we can be grateful – if we but have eyes and ears to see them. This morning I am grateful for these quiet moments where God meets me and whispers His truths into my heart. Blessings to you both!

    Liked by 1 person

  3. What a beautiful gratitude list! I used to keep one with the goal of reaching 1,000 things I was grateful for. For a while, I was constant, writing down one or two things every day, then the entries became more sporadic, then they stopped. Maybe this is the nudge I need to pull that list out and start writing in it again. I have so many blessings!

    Happy Thanksgiving!

    Liked by 1 person

    1. Laurie, I so appreciated with how Lesley was able to find things she was grateful for in the midst of trials. That can be the hard thing, can’t it? I am getting back into creating my personal gratitude list—in journal form. May we both find many things to thank God for in our days! Have a great Thanksgiving!

      Liked by 1 person

  4. Thanks for letting me share as part of this series, Jeanne! I’m so glad we’ve connected and it would be lovely if we could meet in person one day!


    1. Lesley, thanks so much for sharing. I loved this post, and the reminder of how many places (and not just physical!) the blessings God gives can be found. I would love to meet. If I ever get near your part of the world . . . 🙂

      Liked by 1 person

  5. What a gift to find Lesley’s words here this morning.
    My gratitude journal has been life changing as well, and I echo your thanksgiving for the people whose names appear regularly in the pages. One of God’s greatest gifts to us is the support team of loving friends and family who enrich our days!

    Liked by 1 person

    1. Lynn, I am with you! Coffee is one of my first priorities in the day. My hubs is sweet to make me bullet proof coffee in the mornings. I hope your day has been a good one, and one where you’ve found moments to just breathe!

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  6. Lesley, I’m just now learning you live in Scotland! How did I miss that? Thanks for this encouragement to keep a gratitude list. I’ve practiced it for years, but left it by the wayside last summer when life got busier than normal. I need to get back to it!

    Liked by 1 person

    1. Hi Betsy, I’ve mentioned things about Scotland quite a few times in my posts, but maybe not in ones you have read! I hope you enjoy getting back into the habit of recording the blessings!


    2. Betsy, our family practices gratitude by listing our “gifts” most nights at dinner. But it’s only been recently that I have rekindled my personal gratitude practice. I’ve begun journaling about things I’m grateful for and talking with God about them. It’s been a sweet time with my Father. Thanks so much for stopping by! I hope you and yours have a wonderful Thanksgiving!


  7. Thank you for inviting Lesley, Jeanne. She has blessed my life as well. 🙂 I LOVE your photos, especially the nature landscapes. 🙂 It’s great to see you here, Lesley. I’m so thankful God cares and will always get us through! Thank you for this encouragement. Love and hugs to you both!

    Liked by 1 person

    1. Trudy, it’s been my blessing to have Lesley here today. And thanks for your kinds words about my photos. I’m thankful God always cares for us and always gets us through! I’m saying a prayer for you today, sweet friend. May God fill your week and your Thanksgiving with special blessings. Love and hugs to you!

      Liked by 1 person

  8. Thanks, Trudy! You are a blessing to me too! Jeanne added all the photos to the post and I agree- they are beautiful and fit perfectly. It is definitely encouraging to remember that God always cares even when things are hard!


  9. “The strange thing is that, as I look back, I have no recollection of what caused me to feel like no-one cared that day, yet I am reminded…” That’s the purpose of journaling even if the entry is two powerful words. It doesn’t matter what brought you so much anguish that day, but you held on the the truth that God cared. What a beautiful fingerprint you left on that page for generations to come. At just the right time and place God will use those words to bring hope to someone in need. Hallelujah!

    Liked by 1 person

    1. You’re right about journaling. I’ve found there is something that breaks down the barrier between brain and mouth when I write things out instead of talk. God ministers when we write things down. He reminds us of truths and His love, doesn’t He? Thank you so much for stopping by!


  10. I love seeing you here Lesley! Gratitude is the way to joy. I just saw that today from Ann Voskamp.

    The practice of writing down our blessings is one that increases contentment in life. Thank you for this reminder.

    Liked by 1 person

    1. Thanks, Mary! It’s lovely to have the chance to share here! Choosing gratitude definitely increases our joy and contentment. It’s a good habit to get into! Hope you had a happy Thanksgiving!


  11. Lesley, what a great idea – thank you for sharing! Love how it changes your perspective: “When it would be easy to focus on the negative and let the challenges become overwhelming, pausing to notice the blessings has forced me to find the positive.” I just received a new journal, and you’ve given me a wonderful idea on how I can use it! Happy Thanksgiving!!

    Liked by 1 person

    1. Thanks, Michelle! I hope you find it helpful if you do decide to journal about the blessings. I’d love to know how you get on. Hope you and your family had a lovely Thanksgiving!

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